About ‘To Start Running’

Welcome to the “To Start Running” website!

I have been running on and off (due to injuries, ugh) the last 5 years and am a research nut.

My goal is to be a great resource for individuals who are looking to start running and want to learn as much information as possible before they begin.

New to the website? Check out some of the posts below to get started and thank you for stopping by!

Popular Running Articles:

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