Tag Archives: Before Running

Before Running – Getting Medical Clearance

Photo by: Helge V. Keitel

The phrase “medical clearance” is usually something that you hear referring to professional athletes who were injured and are well enough to get back to playing their sport. Unfortunately, we don’t hear “medical clearance” for us normal folks too often, but that doesn’t mean it isn’t just as important! There are quite a few reasons Continue Reading

(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-XXXXXX-XX', 'example.com'); ga('require', 'displayfeatures'); ga('send', 'pageview');