Tag Archives: Tips

Running Tip – Smelly Sneakers

Photo By: timtak

I always come across interesting tips from friends and co-runners and decided to pass on the tips to all of you as well! It is “Tip of the Week” but in reality I may have more, I may have less (but I’m going to TRY to do one a week). Anyways, on to your first Continue Reading

How to Run Barefoot

Barefoot Running Tips

To wear or not to wear? That is the question when it comes to running in your good old fashioned sneakers. Is minimalist or barefoot running a fad or are there some truths to why these crazy kids are running without shoes!? Should you run barefoot? To be honest with you, there is research out Continue Reading

Tips for Running in Hot Weather

Running in Hot Weather

We have all heard stories about individuals suffering from heat stroke, which in some cases are fatal, because they were not properly hydrated and pushing too much/hard during times of extreme heat. Below are a few tips for running in hot weather: Take It Easy At First Yes, it is possible for a human being Continue Reading

Your First Marathon – Tips for Beginners

Photo By: through my eyes only

So you are thinking or have signed up to run your first marathon. You have made the first step in becoming one a few people to accomplish the 26.2 mile race. Okay, maybe not a “few” people, but it definitely is not a common occurrence! Whether you have ran in official races before or not, Continue Reading

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